Saturday, 6 July 2013

Welcome back Elisabeth Yonatan!

Elisabeth Yonatan, B. Med(Beijing), M. Acupuncture(UWS)

Elisabeth is good at cosmetic acupuncture!
She will be in clinic since next Monday, July 8,2013. Book her through 0451262035!!!!
attended the Beijing University of Traditional Chinese Medicine where she completed her Bachelor degree in Medicine. The final 2 years of her studies in Beijing saw her train in Dongzhimen Hospital and Beijing Sino-Japanese Friendship Hospital, which further enriched her clinical experiences. During her vocation, Elisabeth learnt the importance of having an integrated system between Chinese and Western Medicine in order to produce the best possible results in treating patients. She is currently finishing a postgraduate degree in acupuncture at the University of Western Sydney.

As a trained acupuncturist, Elisabeth believes that every individual patient has different needs, thus deserve a customized treatment plan according to the patient’s need. Whether it is acupuncture or Chinese herbal medicine, her aim is to work out the most appropriate treatment with a focus on her patient's well-being.

Elisabeth is a registered practitioner of both Acupuncture and Chinese Herbal Medicine modalities with the Chinese Medicine Board of Australia. She is also a member of AACMA (accredited) and a member of ATMS.

Tuesday, 18 June 2013

Men's health in My Acupuncture clinic

Joseph, Na-Po Huang
is our men's health specialize practitioner.

He is a registered acupuncturist, Chinese medicine practitioner, Chinese medicine dispenser.

He will come back this week. If you have any inquries and want to book an appointment, welcome you call 0451262035.

His treatment will be combined with acupuncture, Chinese herbal medicine and massage.

Sex and the ageing process

copy from

Most older people want and are able to enjoy an active, satisfying sex life. However, over time, you may notice a slowing of sexual response. This is part of the normal ageing process.

What changes do women experience?

Women may notice changes in the shape and flexibility of the vagina. These changes may not cause a serious loss in the ability to enjoy sex. After menopause, many women will have a decrease in vaginal lubrication that can affect sexual pleasure. Simple lubricants (such as KY Jelly or Replens) can help.

What changes do men experience?

Men often notice more distinct changes. It may take longer to get an erection or the erection may not be as firm as in earlier years. The feeling that an ejaculation is about to happen may be shorter. The loss of erection after orgasm may be more rapid or it may take longer before an erection is again possible. Some men may find they need more stimulation to become aroused.

Older men and impotence

As men get older, impotence — the loss of ability to achieve and maintain an erection hard enough for sexual intercourse (also called erectile dysfunction) — seems to increase, especially in men with heart disease, high blood pressure and diabetic complications. For many men, impotence can be managed and perhaps even reversed.

Effects of illness or disability

Although illness or disability can affect sexuality, even the most serious conditions shouldn't stop you from having a satisfying sex life.
  • Heart disease. Many people who have had a heart attack are afraid that having sex will cause another attack. The risk of this is very low. Follow your doctor's advice. Most people can start having sex again 12 to 16 weeks after an attack.
  • Diabetic complications. Most men with diabetic complications do not have problems, but it is one of the few conditions that can cause impotence. In most cases medical treatment can help.
  • Stroke. Sexual function is rarely damaged by a stroke and it is unlikely that sexual exertion will cause another stroke.
  • Arthritis. Joint pain due to arthritis can limit sexual activity. Surgery and some medicines may relieve this pain.
  • Surgery. Most people worry about having any kind of surgery, especially when the sex organs are involved. The good news is that most people do return to the kind of sex life they enjoyed before having surgery.
  • Hysterectomy. This is the surgical removal of the womb. A hysterectomy should not affect sexual functioning. If a hysterectomy seems to take away your ability to enjoy sex, seek advice.
  • Mastectomy. This is the surgical removal of all or part of a woman's breast. Although her body is as capable of sexual response as ever, a woman may lose her sexual desire or her sense of being desired. Sometimes it is useful to talk with other women who have had a mastectomy.
  • Prostatectomy. This is the surgical removal of all or part of the prostate. This procedure can cause impotence in some cases. If a radical prostatectomy (removal of the entire gland) is needed, surgical techniques can save the nerves going to the penis and an erection may still be possible.

Other issues

  • Alcohol. Too much alcohol can reduce potency in men and delay orgasm in women.
  • Medicines. Antidepressants, tranquillisers and certain high blood pressure medicines can cause impotence. Some medicines can make it difficult for men to ejaculate. Some medicines reduce a woman's sexual desire. Check with your doctor. They can often prescribe a medicine without this side effect.

Emotional concerns

Sexuality is often a delicate balance of emotional and physical issues. How we feel may affect what we are able to do. For example, worrying about impotence can create enough stress to cause it.
As a woman ages, she may become more anxious about her appearance. This emphasis on youthful physical beauty can interfere with a woman's ability to enjoy sex.
Older couples may have the same problems that affect people of any age. They may also have the added concerns of age, retirement and other lifestyle changes, and illness. These problems can cause sexual difficulties. Talk openly with your doctor about this. The important thing is for both members of a couple to find what makes them both happy.

Male menopause

copy from:

As they age, many men worry about what they might expect and whether there is such a thing as the male menopause.
Strictly speaking, and when compared with the changes that happen at the time of the female menopause, there is no such thing as a male menopause.
In women, the menopause is a sign of rapid reduction in female hormone production, which can produce a variety of symptoms, both physical and psychological. As men age, the production of male hormones also declines, but the decline in testosterone is generally regarded as being very gradual — usually less than one per cent a year after the age of about 30.
However, many men in their 40s and 50s do report symptoms such as:
  • reduced physical strength;
  • a degree of muscle loss;
  • mood swings and irritability;
  • loss of libido;
  • erectile dysfunction;
  • changes in sleep patterns;
  • reduced energy;
  • depressed mood; and
  • lack of motivation.
These problems may be the result of ageing or gradually reducing testosterone levels. They may also be caused by other problems, such as an underlying medical problem, medication side effect, lack of exercise or excessive alcohol use.
Having a check-up with your doctor is a good idea if you are experiencing any of these problems. Your doctor can determine the most likely cause and whether treatment is required. In many cases, lifestyle adjustments — such as a healthy diet and regular physical activity — may help.
Men with these problems also need support from family and friends. They may need help to accept a new stage in their lives and to be reminded of what they have achieved, rather than what they haven’t.

Testosterone deficiency

Many older men will have testosterone levels similar to those of men in their 30s. Only about one in 200 men under 60 and one in 10 men over 60 have abnormally low testosterone levels.
Fatigue, muscle weakness, low mood and loss of sex drive can indicate low testosterone, but these symptoms can be also caused by other conditions. Your doctor can check your testosterone level if you have these symptoms.
Even if your testosterone level is mildly reduced, the cause may be another condition such as depression or obesity. If so, treating the underlying condition may return testosterone levels to normal.
Testosterone therapy does help men with severe testosterone deficiency, but the evidence isn’t clear regarding whether it helps other men. Bear in mind that testosterone therapy does have potential risks, including enlargement of the prostate, growth of prostate cancer or breast cancer that is already present, breathing problems during sleep and acne.

Welcome back Joseph, Na-Po Huang !

Joseph, Na-Po Huang is coming back from his holiday this week. His appointment is opening to book now!

Joseph, Na-Po Huang is specialized at man's health, such as prostate problems, sperm problems and lowers sex problems for men.

Other infomation: In Australia, Joseph, as an acupuncturist and herbalist, practiced in Double Bay, Bondi Junction and Balmain in past years. He has integrated acupuncture and herbal medicine to treat various disorders including insomnia, allergies, migraine, hypertension, diabetes, asthma, depression, impotence menstruation, menopause and problems on digestion, respiration, kidney&liver, and obesity. He has been a patient and caring practitioner and has gained respect and trust from his patients.
He is a registered acupuncturist, Chinese medicine practitioner and Chinese medicine dispenser.

Call us 0451262035 to book an appointment to see him.

Tuesday, 9 April 2013

Food or Poison?-----Pork

1. pork cannot with bean...   otherwise people will feel bloating,

2. Pork cannot with tea...    otherwise people will feel constipation.

3. Pork cannot with pear...   it is not good for kidney

4. Pork cannot with prawn... otherwise people will feel bloating all the time.

5. Pork cannot with other meat, such as beef, lamb, liver and quail.

6. Pork cannot with buckwheat...  otherwise the hair will drop...

7. Pork cannot with caraway...  more phlegm will come...

8. Pork cannot with chrysanthemum(菊花)or Lily(百合)...  if too much will die...

9. Liver(pork) cannot with rich VC fruit...  freckle will start on the face...

Saturday, 6 April 2013

Nervous Problem

Nervous problem is the most common problem in acupuncture department. Acupuncture is natural, fastest and helpful.

Professor Yang Jin Hong is Binbin's supervisor when she was a postgraduate student. Professor Yang is a famous neurologist and acupuncture specialist in Acupuncture Hospital of China Academy of Chinese Medicine Sciences. Binbin learnt nervous treatment of acupuncture from her and practise at the same time.

For stroke, numbness, pain, insomnia, stress, depression, paralysis, headache, migraine, lower back pain and many nervous related problems her acupuncture is amazing and helpful.

Some nervous problems need long time to recover; acupuncture can help them recover fast in natural way. Chinese medicine can become a good assistant during the treatment.

During the sessions, Binbin will give you personal lifestyle advice about nervous problems.

Best treatment time for nervous is as earlier as possible. Earlier means "save money and save time".

Love yourself is love your family. Therefore, do not ignore pain and numbness from any part of your body--that is a red light of your health.

In Maroubra, Binbin help hundreds of people who is suffering from all different types nervous problems. Some of them are recovered and others are still continuing their treatment regularly.

Friday, 5 April 2013

Welcome our new acupuncturist and Chinese medicine practitioner-- Joseph, Na-Po Huang !

Joseph, Na-Po Huang is a national registered Chinese medicine practitioner and acupuncture specialist in Australia.

Joseph got a Bachelor degree of TCM from Fujian University of TCM in China. His clinical experiences covered hospitals in China and Taiwan.

In Australia, Joseph, as an acupuncturist and herbalist, practiced in Double Bay, Bondi Junction and Balmain in past years. He has integrated acupuncture and herbal medicine to treat various disorders including insomnia, allergies, migraine, hypertension, diabetes, asthma, depression, impotence menstruation, menopause and problems on digestion, respiration, kidney and liver, and obesity. He has been a patient and caring practitioner and has gained respect and trust from his patients.

Since 1 July 2012, Chinese Medicine has been included in Australian National Scheme and The Chinese Medicine Board of Australia has commenced national registration for Chinese medicine practitioners. Henceforth, Joseph has been approved as a Chinese Medicine Practitioner, Chinese herbal Dispenser and Acupuncturist.

Joseph is also an accredited member in the following associations

- Australian Acupuncture and Chinese Medicine Association (AACMA),

- Federation of Chinese Medicine & Acupuncture Societies of Australia (FCMA),

- Chinese Medicine Industry Council of Australia.

Recently, Joseph has joined My Acupuncture clinic. He is delighted to offer you an integrated service including acupuncture and herbal medicine to treat various disorders for internal diseases, gynecology, dermatology and neuropsychopathy.

He will be in our clinic on Monday afternoons(2:00pm-6:00pm) and Wednesday mornings(9:00am-2:00pm). Call 0451262035 to book an appointment.

Thursday, 7 February 2013

Vision Care Acupuncture

Thank you for support Binbin's clinic since she started her practice in Maroubra.

Binbin is also very interested in acupuncture for vision care acupuncture.

If you are interested in Vision Care treatment, welcome you to visit her blog to get more information.

Friday, 25 January 2013

My Acupuncture Health Letter 2013

From 2013, My Acupuncture will send our seasonal health letters, it include Chinese and English.  

Join our health letter group is free for clinic visitors. More details please contact (Binbin 0451262035): Shop 1A/ 102-106 Boyce Road Maroubra, 2035. Clinic website is , or email .


My Acupuncture




凡事不可强求完美,过度追求,则是“吝”。曾府宅中书房称为“求缺斋”,守得一缺,也顾得大全,凡事有得有失,不可事事周全,家中所有预备都有一缺。故自家学习处也 效仿曾前辈,挂“求缺斋”,时刻警醒。

Tuesday, 15 January 2013

24 Hours Body Energy Schedule

1:00 the body will enter a stage of light sleep, easy to wake up. The mind is clearly, so it is hard to fall asleep if you are still awake.
2:00 majority of your organs will be in the slowest day work status, but the liver detoxification for human body is still in hard work for rowing blood gas.
3:00 body will enter the stage of deep sleep, all muscles relax completely. This is Yinshi area of ​​the lung Qi very strong: anti-coughing class group and western medicine is very effective now. The negative effect is also small.
4:00  "the darkness before dawn".  Elder person is easy to pass away, and also the most prone to accidents. Blood pressure in the lowest level in a day, diabetes patients are easy to hypoglycaemia, cardiovascular and cerebrovascular patients are easy to myocardial infarction.
5:00 yang gradually sublimated full mental state.
6:00 blood pressure begins to increase gradually accelerated heartbeat. Hypertensive patients eat antihypertensive drugs.
7:00 the body's immune system is strongest. After breakfast, nutrition will be absorbed by the body.
8:00 various physiological hormone secretion strong, body begins to enter the work state.
9:00 suitable for injections, surgery, and physical examination. Blood will active cerebral cortex excitability, pain reduction.
10:00 is highest efficiency.
10:00-11:00 belong to the body's first prime-time. Heart full play to its energetic without fatigue.
12:00 intense work one morning and needed a rest.
12:00-13:00 is the best mid-sleeping time. Should not fatigue combat, if person can lying down to rest for half an hour or one hour.
14:00 unresponsive. Tend to have a sense of drowsiness, reduced ability of the human stress.
15:00 lunch nutrition absorption gradually being transported to the body, the ability to work is resumed.
15:00-17:00 second prime-time body. It is suitable to meetings, public relations, receiving important guests.
16:00 blood sugar began to increase the false fire apparent at this time. Yang and yin deficiency patients’ face is red.
17:00 the efficiency of afternoon time to achieve the highest value, suitable physical exercise.
18:00 body decreased sensitivity, reduce pain along again.
19:00 most likely to quarrel. At this point the evening peak to human blood pressure fluctuations and the mood of the people is the most unstable.
20:00 body enters the third stage of a golden. Memory is strongest, exceptionally rapid response of the brain.
20:00-21:00 suitable for homework, reading, creative, exercise.
21:00 most likely to quarrel. Human blood pressure fluctuations and the mood of the people is the most unstable.
22:00 Good grooming. Respiratory rate, body temperature decreased. Best to go to bed after ten thirty foot bath can fall asleep quickly.
23:00 yang is weak, the body function decline, began to enter deep sleep, day fatigue began to ease.
24:00 blood in the lowest value of the day, in addition to the rest, should not carry out any activities.

Friday, 11 January 2013

Notice about Tuesday 29th, 2013 !

Hi everyone,


January 29, 2013 Tuesday night (7pm) booking will move to January 30, 2013 Wednesday (7pm).